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Forum: Nutrition 07-11-2005, 06:06 PM
Replies: 11
Views: 8,589
Posted By Darkhorse
Fat loss is fast, muscle gain is slow. You don't...

Fat loss is fast, muscle gain is slow. You don't need to focus solely on one, then the other (ie. bulk, cut). 90% of people trying to focus only on cutting or bulking usually lose some musle mass...
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