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Search took 0.00 seconds. Search: Posts Made By: Darkhorse
Forum: Training 07-15-2005, 05:50 PM
Replies: 6
Views: 4,049
Posted By Darkhorse
For beginners I suggest a low volume routine. ...

For beginners I suggest a low volume routine. Novice lifters usually grow no matter what they initially do. Every other day try and make it to the gym. Alot of the workout programs listed aren't...
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