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Posts Made By:
Darkhorse
Forum:
Nutrition
11-11-2007, 04:23 PM
Replies:
8
The Dreaded Plateau
Views:
3,212
Posted By
Darkhorse
If you've been on a deficit for 2 months, I would...
If you've been on a deficit for 2 months, I would definately take a step back at maintenence calories for a few weeks. Noone can just put their head down and bulldoze through the months cutting...
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