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Forum: Training

11-24-2007, 08:02 AM

Replies: 9

Poll: Deloading

Views: 3,327

Posted By Darkhorse

I always thought I could go six to eight weeks...

I always thought I could go six to eight weeks myself.. But I've come to find out that I have much better results across the board hitting a deload after no more than four weeks. Sometimes I think...

Forum: Training

11-24-2007, 07:48 AM

Replies: 9

Poll: Deloading

Views: 3,327

Posted By Darkhorse

Backing off or taking it real easy for a week to...

Backing off or taking it real easy for a week to give yourself a break both mentally and physically.

Forum: Training

11-20-2007, 06:23 PM

Replies: 9

Poll: Deloading

Views: 3,327

Posted By Darkhorse

Deloading

How often do each of you deload?

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