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Forum: Supplements 07-30-2005, 08:36 PM
Replies: 21
Views: 11,565
Posted By Darkhorse
I doubt that. I think the citric acid just...

I doubt that. I think the citric acid just impeades the creatine from being maximized in the stomach. I don't think it causes upset stomach. I doubt it, but I could be wrong.
Forum: Supplements 07-30-2005, 05:05 PM
Replies: 21
Views: 11,565
Posted By Darkhorse
Remember that orange juice is very acidic...

Remember that orange juice is very acidic compared to most other things.

Recent studies (I'm looking) and reports show that using Creatine with orange juice and other citric juices might destroy...
Forum: Supplements 07-26-2005, 09:57 AM
Replies: 21
Views: 11,565
Posted By Darkhorse
Hence all the companies scrambling to make a more...

Hence all the companies scrambling to make a more efficient form of creatine:
-effervescent->fail
-creatine mono->Alot of sugar/carbs to work, cell-tech not withstanding...
-Krealklyn->higher ph...
Forum: Supplements 07-26-2005, 05:20 AM
Replies: 21
Views: 11,565
Posted By Darkhorse
Also, the question was if taking it with ONLY...

Also, the question was if taking it with ONLY milk is ok or not. I personally believe it's probably ok, but way more effective in juice/dextrose mixture. WantingMuscle, taking it with a protein...
Forum: Supplements 07-26-2005, 05:16 AM
Replies: 21
Views: 11,565
Posted By Darkhorse
Milk has only 12-15 grams of sugar depending on...

Milk has only 12-15 grams of sugar depending on whether it's whole or reduced fat. Milk also takes longer to digest than juice would. Going off of that train of thought, it's accepted that creatine...
Forum: Supplements 07-25-2005, 11:53 AM
Replies: 21
Views: 11,565
Posted By Darkhorse
No. BTW, how old are you?

No.

BTW, how old are you?
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