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Posts Made By:
Darkhorse
Forum:
Training
07-30-2005, 08:54 PM
Replies:
8
So you want to be Freaky?
Views:
4,448
Posted By
Darkhorse
I agree with pushing yourself past the limit. I...
I agree with pushing yourself past the limit. I took the article saying to push as hard as you can...Not have your spotter do 4 or 5 reps for you past failure. Hopefully everyone realized that like...
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