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Search: Posts Made By: Darkhorse
Forum: Training 07-30-2005, 08:54 PM
Replies: 8
Views: 4,448
Posted By Darkhorse
I agree with pushing yourself past the limit. I...

I agree with pushing yourself past the limit. I took the article saying to push as hard as you can...Not have your spotter do 4 or 5 reps for you past failure. Hopefully everyone realized that like...
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