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Forum: Training

07-31-2005, 04:40 PM

Replies: 7

cardio every workout?

Views: 5,215

Posted By Darkhorse

NO, just depends on your program. 80% of anyone...

NO, just depends on your program. 80% of anyone lifting will be the first to say, "If you squat more than once a week, you aren't doing it heavy enough!" That's a crock of shit. Those same fools...

Forum: Training

07-31-2005, 04:31 PM

Replies: 7

cardio every workout?

Views: 5,215

Posted By Darkhorse

Read the article I posted entitled: "Squatting...

Read the article I posted entitled: "Squatting for big arms" That should at least point you in the direction that your body responds to heavy poundages from deadlifts, squatting, ect. Your body...

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