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Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Personal Journals

12-01-2008, 09:45 PM

Replies: 1,203

F = m.a.

Views: 220,574

Posted By Darkhorse

I feel ya there. Same here. I strained an ab...

I feel ya there. Same here. I strained an ab last week doing that fucking abs wheel. And I tried doing free squats for the first time in at least a year w/out a box and my legs were sore for a...

Forum: Personal Journals

10-10-2008, 12:04 PM

Replies: 1,203

F = m.a.

Views: 220,574

Posted By Darkhorse

Good improvements in such a short time! I'm...

Good improvements in such a short time!

I'm doing a three day as well.. My best results come from 3 days in the gym, and my other days devoted to accessory work and GPP.

Forum: Personal Journals

10-05-2008, 05:24 PM

Replies: 1,203

F = m.a.

Views: 220,574

Posted By Darkhorse

I don't recommend you get anything extra Anuj. I...

I don't recommend you get anything extra Anuj. I was just speaking from my experience with them. I don't know anything about what you're doing. :D

Forum: Personal Journals

10-05-2008, 04:33 PM

Replies: 1,203

F = m.a.

Views: 220,574

Posted By Darkhorse

Nice work. I feel that unless I'm adding chains...

Nice work. I feel that unless I'm adding chains or something to rack pulls, it's doesn't help me beyond teaching me how to strain more when I go back to another form of deadlift.

Forum: Personal Journals

06-26-2008, 01:33 AM

Replies: 1,203

F = m.a.

Views: 220,574

Posted By Darkhorse

Anuj, you usually free squat a lot lower, don't...

Anuj, you usually free squat a lot lower, don't you?

It doesn't really have anything to do with gear. It just helps you activate your glutes/hammies into your squat more..

Forum: Personal Journals

03-04-2008, 06:57 PM

Replies: 1,203

F = m.a.

Views: 220,574

Posted By Darkhorse

Damn Matt, copyright that in case someone sig's...

Damn Matt, copyright that in case someone sig's that! :spam:

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