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Forum: Training

08-14-2005, 04:32 PM

Replies: 11

Shoulder workout

Views: 7,187

Posted By Darkhorse

That's a good point. I skimmed over the lighter...

That's a good point. I skimmed over the lighter load part, but I'd still be too sore from such a high volume that my chest and triceps would get robbed of a good workout. I was also going by what...

Forum: Training

08-13-2005, 09:50 PM

Replies: 11

Shoulder workout

Views: 7,187

Posted By Darkhorse

Doesn't look like something I'd do, no way. ...

Doesn't look like something I'd do, no way. Prioritizing your muscles is one thing, but when your priority is taking away from your other muscles, I can't see that being a good thing. The author...

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