Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Training

08-19-2005, 10:13 PM

Replies: 9

Muscle hurts why?

Views: 4,353

Posted By Darkhorse

BRAVO!!!!!!!!!!!!!!!!!!!! Well said.

BRAVO!!!!!!!!!!!!!!!!!!!! Well said.

Forum: Training

08-19-2005, 08:34 PM

Replies: 9

Muscle hurts why?

Views: 4,353

Posted By Darkhorse

I'm sure you mean hammer curls, I hope. Well,...

I'm sure you mean hammer curls, I hope. Well, when I'm not on a specific program, the best rule of thumb is if you stop adding weight to your lift, switch it. This way you'll always continue to add...

Forum: Training

08-17-2005, 06:53 PM

Replies: 9

Muscle hurts why?

Views: 4,353

Posted By Darkhorse

Soreness is a very poor indicator of whether or...

Soreness is a very poor indicator of whether or not you experienced a good or bad workout. An good workout doesn't necessarily lead to soreness. The effectiveness of a workout depends on what type...

Forum: Training

08-17-2005, 05:17 PM

Replies: 9

Muscle hurts why?

Views: 4,353

Posted By Darkhorse

Hypertrophy-specific.com

The first paragraph is an scientific explanation for your delayed muscle soreness. The rest is just bonus points. If anyone needs to look for actual scientific research, there's one of two places I...

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 09:59 AM.