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Forum: Training 04-01-2008, 07:12 PM
Replies: 20
Views: 6,049
Posted By Darkhorse
http://youtube.com/watch?v=nLsyrfxgPpE

http://youtube.com/watch?v=nLsyrfxgPpE
Forum: Training 04-01-2008, 07:03 PM
Replies: 20
Views: 6,049
Posted By Darkhorse
Kinda. They weren't anywhere near as strict as I...

Kinda. They weren't anywhere near as strict as I usually do them. If the reps are really high, like I was aiming at, then I prefer to keep the weight really heavy, deload it on the floor between...
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