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Posts Made By:
Darkhorse
Forum:
Training
09-13-2005, 06:35 PM
Replies:
6
Bench Question
Views:
3,859
Posted By
Darkhorse
The barbell gives you the ability of more weight....
The barbell gives you the ability of more weight. Dumbbells give you a better range of motion, and strengthens your stability muscles. I recommend to do both. Don't forget to factor the weight of...
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