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Posts Made By:
Darkhorse
Forum:
Fat Loss
04-15-2008, 04:57 AM
Replies:
7
Looking for help with custom eating plan
Views:
3,621
Posted By
Darkhorse
If you're an endomorph, I would certainly start...
If you're an endomorph, I would certainly start by cutting out high gi carbs and milk. Get rid of the bananas and oj after your workout. You'll be fine with eating a regular meal 45 minutes after...
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