Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Members List Social Groups Search Today's Posts Mark Forums Read



Showing results 1 to 1 of 1
Search took 0.00 seconds. Search: Posts Made By: Don Rich
Forum: Training 05-12-2005, 12:55 AM
Replies: 10
Views: 10,032
Posted By Don Rich
Leg Extensions

I use leg extensions as a warm-up excercise. If I feel I need a little extra warm-up for the knees, I use a light weight and complete 15-30 reps 1 to 2 sets.
Showing results 1 to 1 of 1

 
Forum Jump

 



All times are GMT -8. The time now is 08:28 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.