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Forum: Training

06-17-2008, 04:01 PM

Replies: 22

What am i doing wrong?

Views: 9,333

Posted By iron_worker

Not just the trainer...he does. That seems...

Not just the trainer...he does. That seems ridiculous to me.

Sounds like you really couldn't give a crap about your strength/muscle mass. In which case I would just say don't eat anything at all...

Forum: Training

06-17-2008, 08:45 AM

Replies: 22

What am i doing wrong?

Views: 9,333

Posted By iron_worker

What does the rest of your diet look like? You...

What does the rest of your diet look like? You should have lots and lots of lean protein coming from as much real food as possible. Some good potential lean protein sources:

chicken breasts
Egg...

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