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Forum: Training 07-18-2008, 03:57 PM
Replies: 26
Views: 11,038
Posted By iron_worker
Thanks for the good tips. IronWorker

Thanks for the good tips.

IronWorker
Forum: Training 07-17-2008, 09:01 PM
Replies: 26
Views: 11,038
Posted By iron_worker
I guess that about sums it up. It really depends...

I guess that about sums it up. It really depends what your goals are etc. As a strongman then grip is probably a huge proponent of your training. Myself, I just lift to get stronger (so far) and my...
Forum: Training 07-14-2008, 07:37 PM
Replies: 26
Views: 11,038
Posted By iron_worker
Well those are some good points. I think the...

Well those are some good points. I think the reason your body sends out the failure signal is because if you dropped the weight you're probably going to fall over backwards since you're still trying...
Forum: Training 07-11-2008, 06:52 AM
Replies: 26
Views: 11,038
Posted By iron_worker
Well I definately see what you're saying...

Well I definately see what you're saying especially in relation to your strongman style training. I'm sure there will be a day when I need to train my grip some other way to complete my deads without...
Forum: Training 07-10-2008, 08:14 PM
Replies: 26
Views: 11,038
Posted By iron_worker
Why didn't I think of that? :biglaugh:

Why didn't I think of that? :biglaugh:
Forum: Training 07-10-2008, 02:28 PM
Replies: 26
Views: 11,038
Posted By iron_worker
I didn't say DLs were the best way to train grip...

I didn't say DLs were the best way to train grip but I was disagreeing with you saying that doing DL's will basically do nothing for your grip. I don't know what you do with your grip but what I do...
Forum: Training 07-10-2008, 09:33 AM
Replies: 26
Views: 11,038
Posted By iron_worker
I absolutely disagree with this. If you...

I absolutely disagree with this.

If you train double overhand grip while deadlifting heavy weights your forearms will be worked...hard. Lift as many reps as you can with double over and then when...
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