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Posts Made By:
iron_worker
Forum:
Training
08-08-2008, 01:22 PM
Replies:
4
Where are you currently?
Views:
2,339
Posted By
iron_worker
I've heard descriptions before that a beginner...
I've heard descriptions before that a beginner lifter is someone who can pretty much walk into the gym everytime/every week and lift more weight. Neural adaptations are a bit part of this.
An...
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