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Forum: Training

12-21-2008, 08:18 PM

Replies: 20

Need a workout routine for Bigger Biceps...

Views: 6,952

Posted By iron_worker

And just to be clear, steroids should not even be...

And just to be clear, steroids should not even be considered before you have researched them to death and know all the PCT, have your training routine down pat, you can read your body like a book,...

Forum: Training

12-21-2008, 04:43 PM

Replies: 20

Need a workout routine for Bigger Biceps...

Views: 6,952

Posted By iron_worker

If you were to consider only one supplement I...

If you were to consider only one supplement I would say good old fashioned protein. You can live without it but it takes some dedication to get all the protein you need out of whole foods. Sometimes...

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