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Forum: Training

12-22-2008, 11:26 AM

Replies: 8

curl bar weight

Views: 2,459

Posted By iron_worker

Well I was thinking a the curl bars are generally...

Well I was thinking a the curl bars are generally the smaller ones. I always assumed they were 20lb. The full size olympic bars are 20kg/45lb.

IW

Forum: Training

12-21-2008, 04:39 PM

Replies: 8

curl bar weight

Views: 2,459

Posted By iron_worker

Likely 20lb.

Likely 20lb.

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