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iron_worker
Forum:
Training
10-16-2009, 01:43 PM
Replies:
6
strength training program
Views:
2,306
Posted By
iron_worker
5x5 is nowhere near a strength program. 5x5...
5x5 is nowhere near a strength program.
5x5 is a middle ground strength/size program. Not to bash it but just so you have some background info.
IW
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