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Forum: Training

10-26-2009, 05:29 AM

Replies: 4

Do heavy lowerbody exercises widen your waist?

Views: 9,308

Posted By iron_worker

Yes that is what I was getting at. Although...

Yes that is what I was getting at. Although getting fat will do it as well. Hahaha

IW

Forum: Training

10-25-2009, 02:20 PM

Replies: 4

Do heavy lowerbody exercises widen your waist?

Views: 9,308

Posted By iron_worker

Your hips no. Your waist well... Your actual...

Your hips no. Your waist well... Your actual waist measurement should be taken around belly button (ish) height. Squats and deads put alot of stress on the core. I definitely believe that I am...

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