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Posts Made By:
iron_worker
Forum:
Training
01-11-2010, 05:07 AM
Replies:
3
A fresh start
Views:
1,478
Posted By
iron_worker
Do you lift weights already? If so, what is your...
Do you lift weights already? If so, what is your routine like?
Do you do any cardio/how much/how often?
Do you have a structured diet plan? If so, what are the macros?
That should help us...
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