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Forum: Training

01-16-2010, 09:01 AM

Replies: 7

how's this machine?

Views: 1,740

Posted By iron_worker

There are people that will use it for sure wether...

There are people that will use it for sure wether its best for them or not.

IW

Forum: Training

01-15-2010, 03:04 PM

Replies: 7

how's this machine?

Views: 1,740

Posted By iron_worker

Think of all the bars and plates you could make...

Think of all the bars and plates you could make with all that steel!!! What a waste! lol

IW

Forum: Training

01-15-2010, 05:15 AM

Replies: 7

how's this machine?

Views: 1,740

Posted By iron_worker

Why not just head over to the free weights and...

Why not just head over to the free weights and hit up the good old fashioned barbell bench press or dumbell bench press?

IW

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