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Posts Made By:
iron_worker
Forum:
Training
02-26-2010, 05:23 AM
Replies:
11
Good arm strength building exercises
Views:
8,165
Posted By
iron_worker
Being strong is not all about having a strong...
Being strong is not all about having a strong upper body. Real-life strength mostly comes from the lower body and is supported via a strong core. Without a stable base, upper body strength means very...
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