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Posts Made By:
iron_worker
Forum:
Training
03-05-2010, 07:38 AM
Replies:
2
lower cardio intensity or up cals?
Views:
3,102
Posted By
iron_worker
Why don't you do HIIT? Better for retaining...
Why don't you do HIIT?
Better for retaining muscular gains and overall fat loss anyways. Or at least, so I've read.
IW
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