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Forum: Training

04-03-2010, 02:25 PM

Replies: 7

benching and pull ups

Views: 3,365

Posted By iron_worker

It depends... What is the bench at now? How many...

It depends... What is the bench at now? How many lb need to be gained to make bodyweight? What is the timeframe? Etc

Forum: Training

04-01-2010, 11:54 AM

Replies: 7

benching and pull ups

Views: 3,365

Posted By iron_worker

Or the same day.... IW

Or the same day....

IW

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