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Forum: Fat Loss

06-03-2010, 07:36 AM

Replies: 12

master cleanse diet

Views: 14,940

Posted By iron_worker

I used to run a really strict diet with fiber...

I used to run a really strict diet with fiber being on the low side... The performance at the gym was great, I was able to build muscle while shedding some fat and increase strength a bit too....

Forum: Fat Loss

05-03-2010, 06:27 AM

Replies: 12

master cleanse diet

Views: 14,940

Posted By iron_worker

This sounds absolutely retarded. You would...

This sounds absolutely retarded. You would basically be drinking sugar water.... with zero protein intake.

This is *not* good for you IMO. You *will* lose muscle and strength. I would not...

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