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iron_worker
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Supplements
07-05-2010, 10:40 AM
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Natural HGH Levels
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2,261
Posted By
iron_worker
Sprints are definitely a good way to increase...
Sprints are definitely a good way to increase your base metabolic rate (burn some fat) while maintaining muscle mass. There are studies that show it is leaps and bounds ahead of steady state cardio...
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