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Forum: Training

08-04-2010, 08:01 AM

Replies: 5

Forearm Splints

Views: 3,515

Posted By iron_worker

Well try and take a few days off upper and rest...

Well try and take a few days off upper and rest it.

Not sure about ice or heat but maybe someone else can chime in on that.

IW

Forum: Training

08-03-2010, 07:00 AM

Replies: 5

Forearm Splints

Views: 3,515

Posted By iron_worker

I've experienced something similar but it was...

I've experienced something similar but it was when I was doing preacher curls with an ez bar. I think I actually pinched a nerve in my elbow on the bench. I got a shooting pain in my forearm and my...

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