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iron_worker
Forum:
Training
10-04-2010, 11:18 AM
Replies:
4
Squatting barefoot
Views:
6,206
Posted By
iron_worker
Now that i think about it if you have orthodics...
Now that i think about it if you have orthodics for poor arches or if you have orthodics for scoliosis (sp?) of the spine then it seems to me it would be best to wear them... especially if it's the...
Forum:
Training
10-04-2010, 08:05 AM
Replies:
4
Squatting barefoot
Views:
6,206
Posted By
iron_worker
I've never tried it but I'd imagine it would...
I've never tried it but I'd imagine it would allow you to feel where you were placing the weight more. This could help you to learn how to sit back into a squat and get the weight onto your heels and...
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