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iron_worker
Forum:
Female Fitness
01-03-2011, 06:17 AM
Replies:
10
How much calories does weight lifting burn?
Views:
19,176
Posted By
iron_worker
I do see what you mean. However, I think you're...
I do see what you mean. However, I think you're trying to be too accurate in prediciting how many calories you will burn. These calculations can only get your a "guesstimate" because everyone's body...
Forum:
Female Fitness
11-10-2010, 11:01 AM
Replies:
10
How much calories does weight lifting burn?
Views:
19,176
Posted By
iron_worker
I think the amount of calories burned during...
I think the amount of calories burned during weight lifting is probably pretty small compared to something like cardio ... but as your body goes into a repairing state after the workout it requires...
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