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Forum: Training 11-26-2010, 07:36 AM
Replies: 2
Views: 1,849
Posted By iron_worker
You may find that doing squats and deads in the...

You may find that doing squats and deads in the same day is too difficult. They are both very physically demanding lifts. I would suggest:

1) Have 2 different lower body days: squat day and deads...
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