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Forum: Training

03-03-2011, 05:14 AM

Replies: 9

My routine - is this OK?

Views: 4,004

Posted By iron_worker

Just don't get in the mentality that more is...

Just don't get in the mentality that more is better. This is one of those cases where it really isn't.

IW

Forum: Training

03-02-2011, 12:15 PM

Replies: 9

My routine - is this OK?

Views: 4,004

Posted By iron_worker

If you don't think it's enough then increase the...

If you don't think it's enough then increase the number of sets or reps?

Why don't you just try it first with a regular progression coupled with good sleepding & eating habits and see what...

Forum: Training

03-01-2011, 01:04 PM

Replies: 9

My routine - is this OK?

Views: 4,004

Posted By iron_worker

^^ This is total BS. This guy keeps going around...

^^ This is total BS. This guy keeps going around and spouting off how he changes his workout all the time and to "keep your muscles guessing."

You need to Taylor your routine until you are...

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