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Posts Made By:
iron_worker
Forum:
Training
09-20-2011, 06:51 AM
Replies:
5
compound pull push legs for mass
Views:
6,738
Posted By
iron_worker
Your wednesday and your Fridays are going to be...
Your wednesday and your Fridays are going to be tough days.
I think if I were you I would pick one of incline press/military press and one of front squats/RDL. (I would pick MP and front squats...
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