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Posts Made By:
iron_worker
Forum:
Training
11-24-2011, 05:46 AM
Replies:
12
tips for 6pack abs
Views:
3,943
Posted By
iron_worker
Just to add to the discussion I would say that...
Just to add to the discussion I would say that abdominal training is minimally important. Your abs are mainly slow twitch fibres as well as your calves I believe. Slow twitch muscle fibres grow very...
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