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Search took 0.00 seconds. Search: Posts Made By: iron_worker
Forum: Training 12-16-2011, 05:44 AM
Replies: 9
Views: 3,854
Posted By iron_worker
You don't rest enough. You're hitting squats the...

You don't rest enough. You're hitting squats the day after you do deads .... that's a recipe for your form to go to sh!t and get injured.

Seems like you want to be at the gym all the so if so...
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