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Posts Made By:
iron_worker
Forum:
Training
01-06-2012, 05:39 AM
Replies:
3
my friend's routine, need feedback
Views:
2,568
Posted By
iron_worker
It's a pretty solid foundation for a routine...
It's a pretty solid foundation for a routine although the volume is pretty high. He's going to have to eat like an animal and sleep like a baby if he wants to keep up with that program.
If...
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