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Search: Posts Made By: iron_worker
Forum: Training 01-21-2012, 02:53 PM
Replies: 8
Views: 2,079
Posted By iron_worker
Gaining muscle while losing fat is very...

Gaining muscle while losing fat is very difficult. Your results will be slow at best I predict. I would try to focus on losing the fat first and then putting the muscle on after.

Losing weight...
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