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Posts Made By:
iron_worker
Forum:
Training
02-02-2012, 12:08 PM
Replies:
6
5x5, time for some change?
Views:
2,149
Posted By
iron_worker
It's not a bad routine you've got going there. I...
It's not a bad routine you've got going there. I agree with the guy that said if you are looking for mass then it could be optimized a little more with slightly higher reps. Though, you will gain...
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