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Search took 0.00 seconds. Search: Posts Made By: iron_worker
Forum: Training 04-03-2012, 06:11 PM
Replies: 6
Views: 2,730
Posted By iron_worker
I don't agree with circuits for anyone trying to...

I don't agree with circuits for anyone trying to "build muscle". Circuits are more or less cardio. Cardio and building muscle are oppsoing actions.

IW
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