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iron_worker
Forum:
Training
04-24-2012, 07:25 AM
Replies:
3
Back, Bi's | Chest, Delts, Tri's | Quads, Hamstrings, Calves
Views:
2,893
Posted By
iron_worker
You have more than enough volume for legs. If...
You have more than enough volume for legs. If you're truly hitting 4x10-12 on back squats then this should be very taxing on your lower body all on it's own ... let alone all the other stuff. That is...
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