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Search took 0.00 seconds. Search: Posts Made By: iron_worker
Forum: Training 06-12-2012, 11:08 AM
Replies: 2
Views: 2,893
Posted By iron_worker
5x5 is a medium ground. It's not purely strength...

5x5 is a medium ground. It's not purely strength and it's not purely hypertrophy. A lot of guys out there wanting to be bigger AND stronger.

IW
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