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Posts Made By:
iron_worker
Forum:
Fat Loss
11-04-2007, 09:09 AM
Replies:
10
Stubborn fat bastard?
Views:
7,726
Posted By
iron_worker
If you keep your cals way down like that, you're...
If you keep your cals way down like that, you're going to catabolize and lose a bunch of muscle/strength. Have lots of small meals throughout the day. Every meal should focus on lean protein intake. ...
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