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Forum: Training

10-15-2007, 03:16 PM

Replies: 7

Pull-ups and Dips Questions...?

Views: 4,026

Posted By iron_worker

Just thought I'd let everyone know that i tried...

Just thought I'd let everyone know that i tried dips with a closer grip today and it feels much better. I can get lower and I its only kinda tight on my acl. However, its quite a bit more tris in...

Forum: Training

10-10-2007, 02:34 PM

Replies: 7

Pull-ups and Dips Questions...?

Views: 4,026

Posted By iron_worker

Well I was gonna try dips today but my elbow was...

Well I was gonna try dips today but my elbow was really acting up. We had a max day today and for some reason my right elbow hurt really bad after squats. We did bench first which kind of aggrivated...

Forum: Training

10-09-2007, 04:14 PM

Replies: 7

Pull-ups and Dips Questions...?

Views: 4,026

Posted By iron_worker

Well thanks for the input you guys. I'll...

Well thanks for the input you guys. I'll definately try leaning forward a bit on dips and maybe using a narrower grip. Hopefully that will help.

I think I pretty much have to stop going all the...

Forum: Training

10-08-2007, 09:39 AM

Replies: 7

Pull-ups and Dips Questions...?

Views: 4,026

Posted By iron_worker

Pull-ups and Dips Questions...?

Alright, well as some of you may know, I have been doing the Rippetoe S.S. program for a month or so now. All is well with the big three so far...all weights coming up nicely and form seems OK.
...

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