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Forum: Fat Loss 11-20-2007, 07:55 AM
Replies: 3
Views: 3,429
Posted By iron_worker
This particular one is Quick Mass and its got ...

This particular one is Quick Mass and its got

Per 4 scoops (which is ridiculous...I use like 1.5)

1010 cals
14g fat
169g carbs - 25g from sugar
56g protein
Forum: Fat Loss 11-19-2007, 02:16 PM
Replies: 3
Views: 3,429
Posted By iron_worker
Weightgainer for PWO while cutting?

I'll be switching into a cutting cycle here come the beginning of december and I was just starting to think about PWO. Is it ok to have a weightgainer shake right after the gym? I would think that...
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