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Posts Made By:
iron_worker
Forum:
Training
11-27-2007, 07:56 PM
Replies:
6
Getting back into the flow
Views:
2,700
Posted By
iron_worker
If you haven't worked out in a while, Rippetoe is...
If you haven't worked out in a while, Rippetoe is a great way to get your strength numbers up quick and put on some mass. You could just use rippetoe to get your strength up then by then you'll have...
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