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Forum: Training

01-02-2008, 10:01 PM

Replies: 11

Deadlift help!

Views: 4,914

Posted By iron_worker

I agree that it depends on the person. I was...

I agree that it depends on the person. I was trying to point out that some programs may start out on the right track with volume but eventually it gets to be too much and modification of the program...

Forum: Training

01-01-2008, 04:27 PM

Replies: 11

Deadlift help!

Views: 4,914

Posted By iron_worker

Are you doing 5x5 on deads? I can't see doing...

Are you doing 5x5 on deads? I can't see doing that many sets of deads being good? I work up to 1 heavy set of 5 reps for my deadlift training. Although, I'm no expert.

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