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Search took 0.00 seconds. Search: Posts Made By: iron_worker

Forum: Personal Journals

03-15-2010, 06:14 AM

Replies: 93

Jonson's Journal

Views: 29,958

Posted By iron_worker

Wow, excellent work. IW

Wow, excellent work.

IW

Forum: Personal Journals

08-04-2009, 09:44 PM

Replies: 93

Jonson's Journal

Views: 29,958

Posted By iron_worker

Your BP is a little low comparitively but thats...

Your BP is a little low comparitively but thats mostly because your DL is F*cking awesome! Also, it leaves alot of room for PRs on the BP. lol

iW

Forum: Personal Journals

04-27-2009, 03:23 PM

Replies: 93

Jonson's Journal

Views: 29,958

Posted By iron_worker

Very much agreed on the awesomeness factor....

Very much agreed on the awesomeness factor. Sounds like the 5/3/1 method is working very well for you. I might have to give that a whirl one day.

IW

Forum: Personal Journals

02-08-2008, 02:11 PM

Replies: 93

Jonson's Journal

Views: 29,958

Posted By iron_worker

When I first read your dip PR I just about shit...

When I first read your dip PR I just about shit my pants. lol I thought it said bw + 102kg

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