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Posts Made By:
iron_worker
Forum:
Training
03-18-2008, 03:37 PM
Replies:
8
Preventing a 'pit' in the middle of the chest
Views:
4,393
Posted By
iron_worker
I don't know if anyone else caught this but how...
I don't know if anyone else caught this but how do you see a visible difference in a few days? Your muscles are probably just sore now so you're more aware of them. You will not see physical growth...
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