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iron_worker
Forum:
Training
04-02-2008, 02:30 PM
Replies:
20
Something other then P.Rows...
Views:
6,091
Posted By
iron_worker
Well that is the style of row I have been doing....
Well that is the style of row I have been doing. Very strict lower back movement and posture. So that is a P.Row as well?
Forum:
Training
04-02-2008, 10:22 AM
Replies:
20
Something other then P.Rows...
Views:
6,091
Posted By
iron_worker
Well I hope this works...I think my form is very...
Well I hope this works...I think my form is very similar to this vid
http://www.youtube.com/watch?v=44LJqZX5aIY&feature=related
Forum:
Training
04-02-2008, 09:18 AM
Replies:
20
Something other then P.Rows...
Views:
6,091
Posted By
iron_worker
Search Pendlay Row on youtube and I'm doing it...
Search Pendlay Row on youtube and I'm doing it like pretty much any of those vids. They keep their back much more still so the movement is focused on the upper back. I do not stand up at all when I...
Forum:
Training
04-01-2008, 04:34 PM
Replies:
20
Something other then P.Rows...
Views:
6,091
Posted By
iron_worker
I was thinkin about switching to dumbell rows. ...
I was thinkin about switching to dumbell rows.
There is a vid in 0311's journal of him doing rows where he picks the barbell off the floor kinda like a DL then rows it. Then he puts it all the...
Forum:
Training
04-01-2008, 03:27 PM
Replies:
20
Something other then P.Rows...
Views:
6,091
Posted By
iron_worker
It doesn't hurt...but the form doesn't really...
It doesn't hurt...but the form doesn't really feel natural to me at all. I also haven't been able to progress much. I guess I really haven't given it that much time but I'd rather do an exercise that...
Forum:
Training
04-01-2008, 03:10 PM
Replies:
20
Something other then P.Rows...
Views:
6,091
Posted By
iron_worker
Something other then P.Rows...
Well I'm really getting a hate on for P.Rows. It seems like I don't get much stronger with them and they dont' feel very natural to me. I'm wondering if there is some other variations I should try...
Showing results 1 to 6 of 6
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